Results 1 to 11 of 11

25 Lessons in Mindfulness: Now Time for Healthy Living

by Rezvan Ameli American Psychological Association
Pub Date:
08/2013
ISBN:
9781433813238
Format:
Pbk 264 pages

The practice of mindfulness has received increasing attention and recognition in recent years as a simple, important, and effective...

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Meditating Selflessly: Practical Neural Zen

by James H Austin The MIT Press
Pub Date:
09/2013
ISBN:
9780262525190
Format:
Pb+ 280 pages

This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master's advice to be less self-centred. Yes,...

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Practical Zen: Meditation and Beyond

by Julian Skinner Singing Dragon
Pub Date:
06/2017
ISBN:
9781848193635
Format:
Pbk 256 pages

Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete...

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Ten Methods of the Heavenly Dragon

by Robert Sheaffer Singing Dragon
Pub Date:
01/2013
ISBN:
9781848191273
Format:
Pbk 208 pages

When he stumbles by chance into a backstreet teashop to shelter from the unrelenting Taipei rain, the author begins a journey...

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Mouse and the Storm: Children’s reflexology to reduce anxiety and help soothe the senses

by Susan Quayle Singing Dragon
Pub Date:
03/2017
ISBN:
9781848193444
Format:
Hbk 56 pages

Mouse and her animal friends are rudely disrupted from the comfort of their homes by a big storm! Waking up away from home, together...

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Exercise for Karmic Insight

by Rudolf Steiner And P. Wehrle Rudolf Steiner Press
Pub Date:
05/2007
ISBN:
9781855841543
Format:
Pbk 48 pages

''There is the possibility of a comparatively quick maturing of insight into karmic relationships if, for a considerable time,...

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Foundation Stone

by Willem Zeylmans van Emmichoven Temple Lodge Publishing
Pub Date:
09/2002
ISBN:
9781902636375
Format:
Pbk 128 pages

During the Christmas Conference of 1923-24 when the Anthroposophical Society was refounded, Rudolf Steiner presented to its members...

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Above and Beyond: 365 Meditations for Transcending Chronic Pain and Illness

by J S Dorian Central Recovery Press
Pub Date:
01/2012
ISBN:
9781936290666
Format:
Pbk 400 pages

Bursting with insightful meditations that encourage spiritual healing while addressing the unique needs of those with chronic...

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Meditations for Pain Recovery

by Tony Greco Central Recovery Press
Pub Date:
12/2010
ISBN:
9780981848280
Format:
Pbk 400 pages

This book features 365 unique entries for those in recovery from chronic pain and co-occurring addiction. Meditations address...

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Offering of Leaves

by Ruth Lauer-manenti Lantern Books
Pub Date:
03/2010
ISBN:
9781590561508
Format:
Pbk 144 pages

For many years at the Jivamukti Yoga School in New York City and throughout the world, popular and highly regarded yoga instructor,...

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Craving Mind: From Cigarettes to Smartphones to Love GÇô Why We Get Hooked and How We Can Break Bad Habits

by Judson Brewer Yale University Press
Pub Date:
03/2018
ISBN:
9780300234367
Format:
Pbk 256 pages

  • AU$28.99
  • NZ$29.56
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